Tuesday, February 9, 2010

Day 14: Weigh-in #2

Well, here we are again. I've now successfully completely 2 weeks of this Shred crap. Ok, so I call it crap because it's so difficult, but I'm actually fairly happy with it. I haven't lost a lot of weight, but even without weight loss exercise is worth it... right? At least that's that those who work out and don't see progress on the scale tell themselves.

First, the boring stuff:

Breakfast:
Granola with milk
2 bites of a rice crispy treat (see... I'm spreading my box o' deliciousness so as not to completely destroy my progress)

Lunch:
Grilled cheese sandwich
The rest of the rice crispy treat that I started last night and this morning.

Snack:
The rest of baby L's lunch (leftovers)

Supper:
Rice cooked with onions, potatoes, and ground beef. A carb explosion!

Snack:
Pear

Water:
2 liters

Exercise:
30 Day Shred Level 2, Day 4

Not much to comment on there, except level 2 is KILLING my lower abs. I honestly wasn't even aware of the fact that there were muscles there. I know that sounds cliché, but the second time I did it when my muscles were still sore from day 1 I seriously thought I was tearing my uterus in half. No fun! It was still super bad yesterday and today it was getting slightly better.

And the fun part:

Weight: 66.55 kg - 146.8 lbs

So I'm now down 1.7 lbs. Yeah, I'm going several decimal places... what about it? :p I'm squeezing as much out of it as I possibly can. Rounded, I've only lost 1 lb. 1.7 sounds much better!

And the even more fun part (starting/week 1):

Waist - 29.5" (31.5"/30")
Hips - 37" (38.5"/37.25")
Thighs - 23" (23.25"/23")
Left Arm - 11" (11.5"/11.25")
Right Arm - 11" (11.75"/11.5") - No idea what happened there

And, the embarrassing part. Absolutely no change:



1 comment:

Anonymous said...

You do look smaller! Don't be so hard on yourself you are doing great:)