Wednesday, February 17, 2010

Day 22

Yep, I'm still going...

Breakfast:
PB&J

Snack:
Butterfinger (they're gone! one less thing from the box!)

Lunch:
Chicken Sandwich

Snack:
Pear
4 Marshmallows

Supper:
Salad with chicken

Water:
2 liters

Exercise:
30 Day Shred Level 3, Day 2

Chart:

BreakfastSnackLunchSnackSupperTotal
Goal
Calories
310
270
383
186
320
1469
1200-1400
Carbs
32.7
43
34.7
47.7
16.3
174.4
163-236
Protein
10.8
4
32.8
.6
40.3
88.5
60-137
Fat
16.5
11
8
.2
10.8
46.5
32-56
Sat. Fat
3
6
1.9
0
3.9
14.8
4


I'm also thinking about eating 1/4 of a mango (baby L ate 1/2 and E and I are sharing the other 1/2... that kid has a rough life!). So add that in too. Oh well, I guess if I can spare 90 calories for marshmallows, I can spare 34 calories for some fruit (and 9 more carbs).

No comments: