Day 16

Today was kind of a weird day. E worked in the afternoon instead of the morning, so my routine was completely thrown off. I didn't get lunch until after he left, I got baby L down for her nap, did the 30DS, showered, and did some laundry. So that was after 2:00. So anyway, here's what I ended up with:

Breakfast:
Granola with milk

Lunch:
Salad with chicken
Apple

Supper:
Chicken sandwich (had to finish the chicken I made last night)

Snack:
Pear

Water:
2 liters

Exercise:
30 Day Shred Level 2, Day 6

And the chart:

	Breakfast	Lunch	Supper	Snack	Total	Goal
Calories	358	402	348	96	1204	1200-1550
Carbs	58.5	36.6	34.7	25.7	155.5	163-236
Protein	11	40.7	32.8	.6	85.1	60-137
Fat	7.5	11.5	8	.2	27.2	32-56
Sat. Fat	2.3	3.9	2	0	8.2	4