Day 4

Well, today was a little weird because it was a weekend. This means I slept until 10:45. When E finally woke me up I asked him if he took baby L to her appointment at 10:30. Nope. So I basically rolled out of bed, put my shoes on, and ran out the door. I got home a little after noon, starving. So I basically skipped breakfast. Kind of :p

Breakfast:
Ham and cheese sandwich
1/2 of an apple

Snack:
Apple

Lunch:
Banana
Pasta with sauce (with cheese added) and beans (I know it's weird... but I live with a Brazilian who goes a little crazy if he doesn't have beans often). To be fair, the beans had sausage in them. I know, I know! I use sausage like a condiment and I probably shouldn't. But I truly don't put much in there.

Snack:
1 or 2 cups of 100% orange juice

Supper:
A piece of french toast... yep, with a little butter and a little powdered sugar. But at least it was A piece, not 4 pieces. Yes, I can eat 4 pieces of french toast in one sitting. I've actually won eating competitions. Well... one... with friends... at Red Lobster when they were having all you can eat shrimp. That was in 2004 and I haven't eaten shrimp since.

Water:
80 oz

Exercise:
30 Day Shred Level 1, Day 4
Ran 3 miles

I know... it was a pretty carb-heavy day. Instead of the french toast, I should've opted for the omelets I made to accompany E and baby L's supper. Oh well, tomorrow is another day... and I have chicken breasts thawing :)