Today was rough, I'm not gonna lie. For one, it's becoming painfully obvious that my metabolism is trying to get back to normal. Before, I wouldn't eat all day and then would just go crazy at night. I know that that kills your metabolism, but I wasn't hungry during the day, so I didn't eat. Well, now that I'm eating small meals and snacks instead of just 3 plates of food at 9:00 at night, I'm getting soooo hungry during the day. It's good, but it's hard to adjust.
For two, I did both the 30DS AND ran. I'm planning on running every other day and doing the 30DS every day.
So here goes:
Breakfast:
Small bowl of granola (about 1 cup) with milk
Piece of bread with honey
Snack:
The rest of baby L's lunch (leftovers; about 1/2 c)
Watermelon
Lunch:
Grilled Cheese Sandwich
Snack:
Piece of bread with honey
1/2 of a banana
Supper:
Rice with ground beef, sausage (again, only 1/2 of one in the whole thing), onions, potatoes, and garlic
Snack:
More Watermelon
Another few (small) bites of ice cream (it's gone now, thank God)
Water:
88 oz
Exercise:
30 Day Shred Level 1, Day 2
Ran 3 miles
Thursday, January 28, 2010
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